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RESTORE & ALIGN: The Secrets to Neck & Shoulder Health

  • Core X Studio 1301-A West Wendover Avenue Greensboro, NC, 27408 United States (map)

 Release Tension - Strengthen Your Rotator Cuff - Ease Neck Pain

Join Dr. Aaron LeBauer, PT, DPT, for an interactive movement-based workshop where you’ll discover how to release tension, strengthen your rotator cuff, and support your neck naturally - without pills, injections, or endless stretching.

In this immersive session, you’ll learn:
✅ Targeted self-release & mobility techniques to relieve neck and shoulder tightness 
✅ Postural strategies & alignment tips to reduce strain on your neck 
✅ Gentle activation drills for the rotator cuff and deep core to restore strength and stability 
✅ When physical therapy can help—and how to take the next step with confidence 
Expect to move, breathe, and reconnect with your body in a way that feels supportive, strengthening, and deeply restorative.
CLICK HERE TO REGISTER!

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June 1

Primal Sound Meditation & Refection Circle